The Link Between Hormonal Imbalance and Hair Loss

Hair loss is often thought of as a cosmetic concern, but for many men and women, thinning hair can be a sign of an underlying hormonal imbalance. Hormones play a key role in regulating hair growth, and even slight disruptions can cause shedding, thinning, or stalled regrowth. At 22 Health & Hormone, we help patients identify the root cause of hair changes and restore balance through hormone optimization in Altamonte Springs.
 

Why Hormones Are Connected to Hair Growth

Hormones regulate nearly every function in the body, including metabolism, sleep, mood, sexual health, and hair follicle activity. When your hormones fall out of balance, the natural growth cycle of the hair follicle is disrupted, leading to increased shedding or slower regrowth.

Several hormones have direct influence on the health of your hair:

• Testosterone & DHT: High levels of DHT (a byproduct of testosterone) can shrink hair follicles, especially in men, leading to male-pattern thinning. Men with low testosterone may also experience hair loss due to disrupted follicle stimulation.

• Thyroid Hormones: Both hypothyroidism and hyperthyroidism can trigger shedding, dry/brittle hair, and thinning across the scalp.

• Estrogen & Progesterone: Balanced estrogen supports fuller, stronger hair. Drops in estrogen - often seen during menopause or after pregnancy - can lead to noticeable thinning.

• Cortisol (Stress Hormone): Chronic stress elevates cortisol, which can push hair follicles into a “resting phase,” causing shedding known as telogen effluvium.
 

Signs and Symptoms of Hormonal Imbalance

Hair loss is just one sign. Many patients experiencing hormonal-related hair changes also notice:

• Unexplained weight gain or difficulty losing weight

• Chronic fatigue or low energy

• Mood swings, irritability, or anxiety

• Low libido

• Irregular periods or menopausal symptoms

• Muscle loss or decreased strength

• Trouble concentrating or brain fog

• Sleep problems

• Dry skin or brittle nails

If hair loss occurs alongside any of these symptoms, it’s likely that hormones are playing a role.
 

How TRT and BHRT Can Help Support Hair Health

For men with low testosterone, TRT can restore hormonal balance, support better energy and mood, and help stabilize the hair growth cycle. With proper monitoring, TRT may help reduce shedding caused by low T.

Bioidentical Hormone Replacement Therapy (BHRT) is used for both men and women to gently restore optimal hormone levels. For women experiencing estrogen or progesterone decline, BHRT often improves hair thickness, reduces shedding, and helps the hair regain its natural strength.

Restoring hormones to their ideal levels helps your body function the way it was meant to. At 22 Health & Hormone, our approach to hormone optimization in Altamonte Springs focuses on personalized testing, tailored treatment plans, and ongoing monitoring to support long-term wellness, including improved hair health.
 

Find Out if Hormones Are Causing Your Hair Loss

Hormonal imbalance is one of the most common - and often overlooked - causes of hair thinning in both men and women. By understanding the connection between hormones and hair growth, you can take meaningful steps toward restoring balance and improving your overall health. Whether you’re experiencing low testosterone, menopause-related symptoms, thyroid issues, or stress-related shedding, hormone optimization at 22 Health & Hormone can help.

Ready to get to the root cause of your hair loss? Schedule a consultation with 22 Health & Hormone and discover how personalized hormone optimization can help you. Contact our office in Altamonte Springs, Florida, by calling (407) 951-8921 to book an appointment today.